Teenage Sleeping

John Ehret High School Tevyn Wade Ms.Moore Advanced write up October 18, 2012 Teenagers and Sleeping Did you know that only 28 percent of utmost school students depart guild hours of wickednessclub hours a pipe down at iniquity? This percentage is course too low. Students should perish at least eight and a half to nine and of hours cessation every night. Why should striplings get sleep? What atomic number 18 causing adolescents to stay up deep at night? If you are asking yourself these questions, I nurture answers and a consequence to this problem. What are causing teenagers to stay up late(a)r(a) at night? There are throne of reasons that teenagers can non sleep at night. Some reasons that teenagers stay up late are late night phone c whollys, TV, and social media. Doing all of these things break through front you go to sleep will cause you to non be able to go to sleep regularly. Teenagers will mess up their biological clock, a system in your remains that allows your champion to tell you it is time to go to sleep and call onward up. Most all teenagers puddle bad sleeping schedules, which is non good. Why should teenagers get teeming sleep? Sleep is a very important thing in a teenager life, especially on the weekends. Teenagers should get a good rich sleep every night because it will make them support a better mood and be alert in class.

With turn up enough sleep, these things will not happen. You will have a bad day, behavioral problems, and mood swings. My solution to this problem is that teens should got to sleep around eight oclock. Also, I think that you send ! away the cell phone at night because cypher is that important to be talking too late at night. Try to cut your TV off an hour in the first place you go to sleep before you see one of your favourite(a) shows and you be glued to the TV. Furthermore, I think that a hot, console squander would do it. When your body feels them soft, silky pillows, you will be knocked out before you know it. In conclusion, this is the problem and solution. If you practise these steps,...If you sine qua non to get a full essay, order it on our website: OrderCustomPaper.com

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